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If an inspirational quote helps things sink in for you, here’s one of our favorites.

The Marquis de Sade, famous french author and a huge inspiration for modern S&M, said this, “Sex is as important as eating and drinking and we ought to allow the one appetite to be satisfied with as little restraint or false modesty as the other.” We don’t suggest you take your fun as far as this infamous provocateur, but the logic is pretty sound.

It’s easy to feel a little guilt or shame surrounding casual sex, even though hooking up can be an amazing experience.

If you find yourself talking yourself into things or trying to justify your hook ups, here are some amazing reasons to jump into the sack. Sex feels amazing, and you feel amazing when you have it.

A regular hook up is all it takes to level up your sex game.

If you’re having trouble expressing your needs in bed or you don’t really know what your needs are, hooking up gives you an open platform for experimentation.

Sex is a natural, healthy, and fun part of our lives.

And I didn’t have to feel weird or embarrassed about what I want. The best: five stars." Neifele "I’ve been married for twelve years, but my wife is just not daring enough in bed.

Hooking up won’t replace an exercise plan, but it is good for your physical health, and adult dating is a great way to make sure you’re reaping all those benefits.

Web MD even lists several health benefits from sex. You can probably feel your eyes rolling right now, but it’s true. That’s right, forget what you’ve heard, sex can increase your brain power!

We focus a lot on our wifi connection when sometimes we should focus on human connection.

Now we’re not going to spin a raucous hook up into something it isn’t, but spending time one on one (or two on one) with another person and working toward a common goal is a great way to feel a little less alone and a little more taken care of.

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